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Hi Kris-
The non-stick that is the MAJOR no-no is Teflon. It will overheat and releases 15 types of toxic gases that will kill your fids.
As for Pam - cooking with it is not a problem, it's the spraying of it in your house. Many here will tell you that aerolsols are too dangerous. I use Pam and have never had a problem, but i just step outside my kitchen door to spray it -- just to be safe.
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Kris, Bailey Dog and CAG - Tuki
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