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You sound just like me until I realize that Pita eats better than I do...lol
Usually in the morning he gets a scrambled egg with a veggie mash I make (Kale, brocolli, carrots, peppers, apple, ginger root. I grind it up in the processor, and freeze serving sized amounts.) Or the veggie mash mixed with birdie bread. In the afternoon he gets fruit, and for dinner he usually just snacks on his nut/fruit mix .
Sounds what your doing is pretty good. Does he get pellets? And then of course whatever I'm eating he hs a way of getting some of that...LOL
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 ..................... "TO BE LOVED BY A BIRD IS A PRIVILEDGE, NOT A RIGHT".....................
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