I thought the DVD was extremely interesting and helpful, but my biggest problem is Quakers are little so I had a hard time using some of the suggestions. My girl gets her food by shredding Dixie cups and also has these toys that I put nuts in. She also has a little kabob toy for putting fruit on. Her only other foraging is wandering the counter for forbidden goodies! She nearly ate half a bowl of popcorn the other night! I should have known she was getting in trouble, she was being quiet!