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Try looking at your local grocery store in the baking isle. That's the best/fastest suggestion I could have for you. Be careful of macadamia nuts, my research suggest they are high in fat. 96% fat and only 4% protein and 2% carbs - pretty much the highest fat content of all the nuts.
I've been known to be wrong before tho... so do some research of your own if you like.
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PowerBBS
East Helena MT
 Sun Conure "Autumn"
Green Cheek Conure "Chucky"
Timneh African Grey "Skoobie Doo"
Umbrella Cockatoo "Franky"
  
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