Just thought I'd share a recipe I tried on my fids today that they seemed to enjoy.
1 box corn bread muffin mix
1 egg with shell
handful of baby carrots
handful of chopped sweet potatoes
1 banana
handful of broccoli crowns
handful of walnuts
handful of oats
1 teaspoon red pepper flakes
applesauce
Preheat oven to 350º, and mix all ingredients together in a food processor. Just put enough applesauce to create a smooth, batter-like texture. I made 24 mini muffins, which baked for about 15-20 minutes, and froze the rest for later. Try it out, and hope your fids enjoy!
