Senegal and Meyers feeding questions

[Sandybottomsmn]

I have a meyers and senegal. Both are on Zupreem. How much does everyone usually feed their birds per day?

[ThreeX]

My birds have "unlimited" supply of pellets or seed mix (i variate between seed and pellets because i feel that peeling the seeds is a natural thing for them)

[Sandybottomsmn]

Mine also have an unlimited supply, but recenently my avian vet told me that they were chubby.She said that she liked them a little on the heavy side, but not to let them get heavier. My birds get plenty of exercise...now Im wonderign if I need to be a little more restrictive on the amount of food?